Biggest Secret I’ve EVER Kept

Today, I’m going to tell you a secret. It’s one of the BIG ones. Might not be what you expected, tho. It’s one of the most sacred truths of life. It’s about enlightenment. Now, if you’ve never heard of enlightenment, you must not get out very much. Let me give you what comes up in […]

Silencing the Mind

The beauty of the flower is not dependent upon the flower, but upon your perception of it. You either see what your mind defines; or you see the flower without thought.You just observe. You then realize that to perceive the flower without the presence of the chattering mind is to see the flower with the […]

How mindfulness works

Your decision to change the course of your life is not an easy one. It means truly taking responsibility for your past actions and cleaning up the mess that has collected during your addiction. It comes with a new understanding that you are the creator of your life experience. It also gives you incredible power. […]

You know you’ve got it when…

  • Its no longer important that you arrive anywhere… you’re already there. • It becomes more desirable to be deeply in presence than it does to be mind-identified. • You experience a noticeable slowing down of once typical, impulsive reactions (especially negative ones). • Your notions or assertions about things start to matter less. […]